Types of quit-smoking products

Quit-smoking products fall into two main categories:

• Nicotine replacement products. Options include patches, gum, lozenges, spray and inhaler. Although some are available without a prescription, it's best to talk with your doctor before trying them.
• Medications. Two medications that don't contain nicotine are available by prescription.

Any of these products can help reduce nicotine cravings and withdrawal symptoms — making it more likely that you'll stop smoking for good.

Electronic cigarettes (e-cigarettes) have gotten attention as an alternative way to quit smoking. But e-cigarettes aren't an FDA-approved quit-smoking product. They aren't as safe as nicotine-replacement products. Nor are they more effective in helping people stop. In fact, many people who use e-cigarettes to stop smoking end up using both products rather than quitting.